Confidentiality
In accordance to the CPCA code of ethics 2.6 Confidentiality Requirement Counsellors keep information related to counselling services confidential with the following noted exceptions: (a) files are demanded under a subpoena for the court; (b) the client reports current, active suicidal/homicidal intent; (c) the client &/or counsellor are at risk of harm; (d) the client reports current (not historical) suspected abuse or neglect of a vulnerable person in which case, without further recourse to the client, the relevant information is disclosed to the appropriate authority in the jurisdiction in which the client resides.
STEP 1
OPTIONAL 30 MINUTE COMPLIMENTARY CONSULTATION
If you are unsure about counselling or the counselling process, I offer a complimentary consultation in order for you to feel comfortable prior to committing to the therapeutic process.
During this informal meeting we will discuss your goals in seeking counselling to ensure you that I am the appropriate fit for your needs. This consultation is also a perfect time to address any questions you may have. You can then decide if therapy is something you wish to invest in. If yes, we will book your first appointment at a time that suits your schedule.
STEP 2
FIRST 50-55 MINUTE SESSION
During your first session we will go through a client intake form and ask important questions to get a better understanding of your personality and a greater understanding of the nature you have to seeking counselling. The objective of the first session is for you and I to get to know one another and collaborate in establishing your short and long-term goals. We will then discuss a treatment plan and (if applicable) a recommended duration of counselling sessions.
STEP 3 SUBSEQUENT SESSIONS
WEEKLY OR BIWEEKLY SESSIONS
After your initial session we will meet regularly to explore and work towards achieving your goals. I will structure the sessions to fit your particular personality and learning style by utilizing a number of Counselling and Psychotherapy methodologies.
I will always ask how you are feeling at the end of each session to ensure you are comfortable with the direction and progress. All sessions will be 50-55 minutes in length (unless you are participating in an intensive, 3 hour focused therapy session).
I honor and respect every client’s boundaries and desire for what they want out of counseling. I find that the best work is achieved when the trust you and I have built together is strong. This allows your therapy to evolve as you do.
STEP 4
WRAP UP
During the last session of your recommended treatment plan we will evaluate progress made to-date and re-cap any important learning/discoveries throughout the course of your therapeutic journey. We will also evaluate where you are now and how you are feeling.
Counselling and psychotherapy are so individualized and everyone can require a different amount of time, therefore I may recommend you continue with another treatment plan, either with myself, or I may recommend alternative resources that best fit where you are at the end of your treatment plan. However, if you have made a significant amount of progress and you are feeling comfortable and more confident, we will conclude the session by reminding you that you are always welcome back for a check-in session at any time!
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